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Pregnancy facts

10 Interesting Pregnancy Facts You Didn’t Know

Every day we see women pregnant and we tend to believe or just see it as one of those things that are very normal....
HIV in South Africa

HIV In South Africa: Two Latest Development The World Is Feasting On

HIV in South Africa remains a global concern ever since it emerged the country's former President, Thabo Mbeki allowed many South Africans to perish...
South Africa’s Top 20 Private Hospitals

Discovery Health Patients: South Africa’s Top 20 Private Hospitals

Based on the experiences of Discovery Health patients, South Africa’s top 20 private hospitals were announced on Monday. While the results of the third Discovery...
Here's all you need to know about South Africa's NHI

NHI: Everything You Must Know About The Health Financing System

Health Minister Aaron Motsoaledi announced the commencement of the National Health Insurance (NHI) will be compulsory for all South African citizens. The National Health Insurance (NHI) is...

7 Recipes That Allow You Have Fun While Eating Healthy

There's no law that says all your healthy meals should be bland and tasteless, if anything, it should be the opposite. Your healthy meals...

9 Easy To Make Healthy Recipes To Help You Stay Fit

More people are becoming aware of the benefits of getting fit and staying in shape. Besides, looking great you also feel better too. Not...
Boost Your Brain

8 Simple Food, Fruits And Spices You Should Eat To Boost Your Brain

There are a number of ways to boost your brain power and for some reason, we hardly realize the fact that what we eat...
Kiwifruit

The Amazing Health Benefits Of Kiwifruit

Kiwifruit often referred to as Kiwi or Chinese gooseberry is a fruit known for its high content of vitamins. Kiwi has always attracted people...

South Africa’s Unhealthiest Cities Revealed

A popular quote says "Health is wealth" but we have come to the realization that these days that quote is not quite so true...

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