Alex Eubank Height, Weight and Age

Alex Eubank’s height is 5 feet 9 inches which is equivalent to 175 centimeters or 1.75 meters. His body weight is 117 kilograms or 257 pounds. He is an American digital content creator, fitness model, social media influencer, entrepreneur, bodybuilder, and strength coach who was born on the 23rd of May 2000 and is currently 23.

Eubank’s height of 5 feet 9 inches does not put him anywhere close to the tallest bodybuilders on YouTube, but that has not doused his popularity one bit. His buffed appearance endears him to millions who land on his page to get his fitness and dietary advice.

Summary of Alex Eubank’s Biography

  • Full Name: Alex Eubank
  • Nickname: Greek god
  • Gender: Male
  • Date of Birth: 23rd May 2000
  • Alex Eubank’s Age: 23 years old
  • Ethnicity: Mixed
  • Nationality: American
  • Zodiac Sign: Gemini
  • Sexual Orientation: Straight
  • Religion: Christianity
  • Marital Status: Single
  • Alex Eubank’s Height in Inches: 5 feet 9 inches
  • Alex Eubank’s Height in Centimetres: 175 cm
  • Alex Eubank’s Height in meters: 1.75 meters
  • Alex Eubank’s Weight: 117 kilograms
  • Alex Eubank’s Weight in Pounds: 257 pounds
  • Body measurements in Inches: 44-30-38 inches
  • Body measurements in Centimetres: 111-76-96
  • Eye Color: Brown
  • Hair Color: Light brown
  • Abs: Yes
  • Tattoo: Yes
  • Special Features: Mid-length brown hair and bold lion tattoo on his right arm
  • Alex Eubank’s Net Worth: $1.5 million
  • Famous For: Being a YouTuber, bodybuilder, and fitness model
  • Alex Eubank’s Instagram: @alex_eubank15
  • Twitter: @Alexeubank_

How Tall is Alex Eubank?

Alex Eubank is quite tall; the American bodybuilder and fitness expert stands at a height of 5 feet 9 inches or 175 centimeters which is way above average. Compared to the average height of bodybuilders in the US, Alex is two inches taller as they are known to be 5 feet 7 inches tall on average. The fitness coach’s height may not top the list of tallest bodybuilders on YouTube, but he has managed to distinguish himself with his impressive build, which he says is a result of hard work and consistency.

Alex Eubank’s Height Compared to Other Notable Bodybuilders

Far from being the tallest bodybuilder on YouTube, Alex is dwarfed by many who are way above six feet, however, the Maryland native has a height advantage over some of his colleagues that come below 5 feet 9 inches. Below are some comparisons of Alex’s height with that of his colleagues in the bodybuilding craft.

Alex Eubank’s Height Vs. Dutch Giant’s Height

The name Dutch Giant from the Netherlands would ring a loud bell to anybody who is conversant with the bodybuilding field. Named Oliver Richters at birth, Dutch Giant is currently the tallest bodybuilder in the world at 7 feet 2 inches or 218.5cm.

At his gigantic height, Oliver totally dwarfs Alex by 1 foot 5 inches. In fact, he was recently invited by the Guinness Book of World Records and dubbed “the tallest professional non-competitive bodybuilder worldwide”

Dutch Giant complements his colossal height with a body mass of 140.6kg or 310 lbs. Born on September 5, 1989, the 34 can boast an arm’s length of 19 inches.


How Tall Is Alex Eubank Compared To Bradley Martyn?

At 6 feet 3 inches or 190.5 cm, Bradley Martyn is listed among the tallest bodybuilders on YouTube. Born on May 22, 1989, Martyn is 6 inches taller than Alex. His body weight of 111.1kg or 245 lbs is considered commensurate with his great height. The bodybuilding giant has some powerfully arranged abs that he constantly puts on display on social media. Since he launched his channel in 2014, the YouTuber has amassed over 2.55 million subscribers, which has announced him to the whole world.

Alex Eubank’s Height Vs. Calum von Moger’s Height

Calum von Moger is 6 feet 2 inches or 188 cm tall which places him in the league of the tallest bodybuilders of our time. The popular YouTuber was born on the 9th of June 1990 and is 5 inches taller than Alex. The 33-year-old weighs 108 kg or 235 lb, which is complimentary to his massive height. The Australian three-time Mr. Universe winner started bodybuilding as a teenager and has accumulated over 914,000 subscribers and 131 million views on YouTube.

BroScienceLife Height Compared to Alex Eubank’s Height

At 6 feet 1 inch or 1.85m, BroScienceLife, whose real name is Dom Mazzetti gives Alex Eubank a height gap of 4 inches. Born on the 3rd of May 1989, the 54-year-old New Yorker weighs 84kg or 185lbs. Dom has built a fanbase of 2.39 subscribers on his YouTube channel, which was started in 2012. His views came to over 400 million at the last count.

Who is Taller Between Alex Eubank’s Height and Steve Cook? 

YouTube bodybuilder Steve Cook is just 6 feet or 183 cm tall which places him in a height advantage over Alex Eubank by 3 inches. Born on December 10th, 1984, Steve weighs 93 kg or 205 lb. The Boise, Idaho native can boast 181 million views and 1.31 million subscribers on his YouTube channel, which was launched in December 2012.

Alex Eubank is Taller Than Athlean-X

According to recent reports, Athlean-X tops the list of the most popular YouTubers worldwide. Jeff Cavaliere, as his real name says, is 5 feet 8 inches or 172.5cm tall, an inch short of Alex’s height. The YouTube bodybuilder, who was born on June 28th, 1975, is a bit older than all the aforementioned. He weighs a corresponding 83.9-88.5kg in body weight. His over 10.5 million subscribers on YouTube and his 1.6 billion views on the channel he launched in 2006 make him the most popular YouTuber.

A Look at Alex Eubank’s Other Body Measurements

Eubank’s height of 5 feet 9 inches is balanced on a body weight of 117 kilograms or 257 pounds. According to the records, his general body measurements reads 44-30-38, where 44 inches is for the chest, 30 inches for the waist, and 38 inches for the hip. The YouTube bodybuilder has a well-formed chest and biceps. Ales also boasts well-arranged abs that he constantly puts on display on social media. The Maryland native has the typical Lion’s shape with shoulders so broad and hips so narrow.

The YouTuber has brown eyes completed by very light brown hair. His skin is perfectly toned, and he brandishes a large-sized lion tattoo on his arm to complement his complexion. The tattoo is always on display in most of his pictures and videos.

Alex wears a shoe size of 12 US, and according to reports, he is a smoker, but it is not known whether he drinks alcohol or not.

Alex Eubank Follows a Strict Workout Routine

Anybody who has seen a glimpse of Alex Eubank’s stature does not need to be told that the YouTuber needs a lot of workouts to keep it in tip-top shape. According to Alex, his journey as a fitness model and bodybuilder was no easy feat. During his formative years, the youngster was displeased with how his body looked, and at the age of 16, he made a conscious decision to change his looks through vigorous exercise and workout routines.

Thus, Alex started his body transformation journey by adhering to a strict workout routine. Within a short while, the emerging fitness freak started seeing some positive results, which encouraged him to work even harder to fulfill his dreams of working as a model cum actor.

As his body transformation process progressed, he decided to share his experience with fans through social media platforms like YouTube and Instagram. Eubank has always favored what is called “the golden era of bodybuilding,” which boasts the likes of Arnold Schwarzenegger, Franco Columbo, Tom Platz, and Mike Mentzer as its adherents. His aspiration from the onset was to achieve what these great men had achieved with their bodybuilding work.

The bodybuilder trains hard, as evidenced by his channels on social media. He created what he refers to as his “Greek god” program, including workouts that target each part of a muscle group and compound movements aimed at toning and strengthening larger areas of his body. According to the Greek god, he works out six days per week, and he mapped out only Sundays for resting.

Below is a detailed analysis of Alex Eubank’s workout routine:


Mondays are Dedicated to Chest and Back

Alex Eubank starts his week with a back and chest program targeted at waking up the upper part of his body. The famed bodybuilder starts off his week with a big bang.

  • Pec deck (2 sets, 15 reps)
  • Straight arm pulldown (2 sets, 15 reps)
  • Incline dumbbell bench (5 sets, 12 reps)
  • Barbell row (5 sets, 12 reps)
  • Flat barbell bench (4 sets, 10 reps)
  • Wide grip pulldown (4 sets, 12 reps)
  • Cable flys (4 sets, 12 reps)
  • Underhand pulldown (4 sets, 10 reps)

Tuesdays are for Shoulder and Biceps

For Alex Eubank, his Tuesdays are for upper body burner. He targets shoulders, biceps, and triceps:

  • Lateral raise (5 sets, 20 reps)
  • Dumbbell shoulder press (5 sets, 12 reps)
  • Rear delt cable fly (3 sets, 15 reps)
  • Barbell curl (5 sets, 12 reps)
  • Barbell skull crusher (5 sets, 12 reps)
  • Incline dumbbell curl (5 sets, 12 reps)
  • Rope extension (5 sets, 12 reps)

Leg Work Takes up Wednesdays

The Greek god calls his Wednesdays “Leg” days. This is the time he turns up the heat in a bid to train his lower body

  • Leg extension (4 sets, 15 reps)
  • Barbell squat (5 sets, 12 reps)
  • Leg press (4 sets, 15 reps)
  • Leg curl (4 sets, 12 reps)
  • Seated calf raise(4 sets, 15 reps)

He focuses on Chest and Back on Thursdays 

His Thursday menu offers another upper body burner, and back and chest are the targets

  • Wide grip pulldown (4 sets, 15 reps)
  • Incline dumbbell bench (4 sets, 12 reps)
  • Close grip pulldown (4 sets, 12 reps)
  • Flat dumbbell fly (4 sets, 12 reps)
  • Seated cable row (4 sets, 10 reps)
  • Plate-loaded flat bench (4 sets, 10 reps)
  • Straight arm pulldown (3 sets, 12 reps)
  • Pushups (3 sets, AMRAP)

Fridays are for the Shoulder, Biceps, and Triceps

To finish off the week, the bodybuilder carves out an upper body lift on Fridays for shoulder, biceps, and triceps:

  • Seated lateral raise (5 sets, 20 reps)
  • Smith machine shoulder press (5 sets, 12 reps)
  • Upright row (3 sets, 12 reps)
  • Dumbbell curl (5 sets, 12 reps)
  • Straight bar extension (5 sets, 12 reps)
  • Cable barbell curl (5 sets, 12 reps)
  • Dumbbell skull crusher (5 sets, 12 reps)

Saturdays are also Leg days

Saturday is his second leg day, as Eubank really puts a lot of effort into training his lower body

  • Leg curl (4 sets, 15 reps)
  • Deadlift (5 sets, 12 reps)
  • Leg press (4 sets, 15 reps)
  • Leg extension (4 sets, 12 reps)
  • Standing calf raise (4 sets, 15 reps)
  • Squat (4 sets, 12 reps)

Sunday – Rest

After a week of vigorous workouts for all parts of his body, the famous bodybuilder is expected to take some rest. He chooses Sundays to relax and let his stressed muscles recover before another workout routine starts the next Monday.

What Sort of Diet Does Alex Eubank Follow?

In the same way that he adheres to a strict workout routine, Alex also follows a well-mapped-out dietary plan that sees him consume 2,300 calories per day. He makes sure to count each macro that goes down his throat. The fitness expert invested the last couple of years in discovering the best diet that suits his lifestyle as he leverages food as fuel to aid him in making big gains.

Alex does not just train like a Greek god, but he also eats like one. After amassing so much knowledge in diet and nutrition, he now considers himself an expert on the right foods to consume when you decide to take to bodybuilding. His social media channels are not just for showcasing his bodybuilding skills, he also leverages them in offering nutrition advice to his teeming fans. Alex has a shredding program he showcases on YouTube; there, the bodybuilder shares what he consumes daily, his day-to-day supplement intake, and more dietary and food advice. Here is Alex Eubank’s diet:


  • 4 eggs with 1 egg white
  • Shredded cheese


  • Ground turkey
  • One egg
  • Baked potatoes

Pre-Workout Snack

  • Pure protein bar
  • Chocolate rice cakes
  • Non-fat whipped cream


  • Protein pizza with marinara
  • Turkey pepperoni
  • Nonfat mozzarella

Post-Dinner Snack

  • Low-calorie bread
  • Canned tuna
  • Ketchup and mustard

Midnight Snack

  • Low-calorie popcorn


Alex Eubank’s bodybuilding career has led him to experiment with a plethora of food supplements. According to the fitness model, he has tested multiple supplements to discover the ones best suited for his body, including his fitness goals. Below are the supplements he favors

  • Whey Protein
  • BCAAs Glutamine
  • Creatine
  • Vitamin D
  • Multivitamin

How Old is Alex Eubank?

Alex Eubank is 23 years old. The famous fitness expert and bodybuilder was born on the 23rd of May 2000. His birth occurred in Baltimore, Maryland, USA, where he also spent a better part of his growing-up years. It goes without saying that Alex is American by nationality, however, his ethnic background has been listed as White.

Alex has not disclosed any useful information regarding his parents, thus, their names and professions are not known. We were only told that they are Christians and brought their son up to follow the Christian faith. The only time he talked about his dad was when the bodybuilder gifted his old man a C8 Corvette, which he shared on YouTube. Alex has mentioned that his family is very supportive of his career.

Growing up in Maryland, Alex Eubank enrolled in one of its local private schools, though the name has never been mentioned. There is no specific information about his higher academic pursuit, but from what is perceivable, he is yet to complete college. It was once speculated that the bodybuilder was going back to school.

Currently, Alex is residing in the Sunshine State, precisely in Miami, however, he also spends time in other parts of the United States, including Los Angeles, California, and his birthplace, Baltimore, Maryland.

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