Tyler Reddick has a height listed at 5 feet 5 inches, which is the same as 165 cm or 1.65 m. The popular NASCAR driver further has an estimated body weight of 57 kg or 125 lbs.
While Reddick spends considerable amounts of time sitting in his car, it doesn’t mean that he pays a nonchalant attitude to his fitness. Being a NASCAR driver requires one to be mentally alert, but it also wears one out physically. NASCAR drivers, therefore, have to pay attention to workouts and fitness regimens, and Tyler Reddick is no different. He has changed his diet and fitness regimen over the years to achieve the best results.
Tyler Reddick’s Bio
- AGE: 28 Years Old
- BIRTHDAY: 11th January 1996
- BIRTHPLACE: Corning, California, United States
- BIRTH SIGN: Capricorn
- ETHNICITY: Caucasian
- FATHER: Clarence Reddick
- MOTHER: Geri
- Height: 5 feet 5 inches or 165 cm
- Weight: 57 kg or 127 lbs.
- Chest: 38 inches (97 cm)
- Waist: 30 inches (76 cm)
- Biceps: 12.5 inches (32 cm)
How Tall is Tyler Reddick?
Tyler Reddick has a height of 5 feet 5 inches or 1.65 m or 165 cm. The American NASCAR race driver is admittedly small, and available statistics confirm this. The CDC puts the height of the average American man at 5 feet 9 inches and that of women at 5 feet 4. It means that Reddick is four inches shorter than the average American man and only one inch taller than the average American woman.
Comparing Tyler Reddick’s Height to Fellow Team Mate – Austin Dillion
Bringing it closer to home, data shows that the average NASCAR car driver is between 5 feet 9 inches and 5 feet 10 inches tall. It, therefore, means that Tyler Reddick is also four to five inches shorter than many of his peers.
This is confirmed when we compare him to his fellow driver and teammate, Austin Dillion. Dillion is 5 feet 8 inches or 1.73 m tall, making him three inches taller than Reddick.
A Look at Tyler Reddick’s Weight and Other Body Measurements
Tyler Reddick’s weight is estimated at 57 kg or 127 lbs. His other body measurements are chest – 38 inches, waist – 30 inches, and biceps – 12.5 inches. Reddick maintains a slim and small frame but is also quite muscled.
It can be argued that Reddick’s small frame has helped him in his racing career, but there is data out there that shows that smaller drivers are not necessarily better. It, however, goes without saying that Reddick is good at his stuff, having won multiple championships, including the 2019 NASCAR Xfinity Series.
Tyler Reddick Often Works Out at YVY, a Sports Performance Center
Car racing is a mental sport, but drivers have to maintain physical fitness. This helps with mental alertness and even physically demanding roles such as navigating banked turns at 200 miles per hour. As a result, NASCAR racers are conscious of fitness, and Tyler Reddick is no different. He works out and even has a paid partnership with YVY, a performance and sports center.
YVY is owned by Curtis Wall and provides group training, personal training, nutrition advice, and state-of-the-art gym equipment. Reddick is billed as one of their top clients, and there are videos of him lifting modest weights.
He Has Also Change His Diet for Better Results
A crucial part of every fitness regimen is a healthy diet, and Tyler Reddick’s is no different. The American car racer is a fan of seafood but usually limits himself to simple fares such as grilled chicken and salads. He eats as much as he wants during weekdays but reigns it in during weekend races.
Back in March 2022, Tyler Reddick revealed that he had changed his diet over the winter in order to improve his body and his racing. He didn’t go into details on what this change constituted, but there is no doubt that it would have involved a move to healthier meals.
